• Mental Health

    Workshops, conversations and meditation

  • Managing your mental health

    A series of workshops and gatherings supporting you to stay grounded

  • Managing anxiety workshops

    Coping strategies

    We are currently looking for qualified mental health professionals to lead workshops on anxiety and coping strategies. If you are interested, please register with us.

     

    Men's virtual shed - Peer to Peer

    Online gatherings for sharing and support

    Designed for men wishing to connect with other men and chat about subjects important to them. Each gathering has a different theme.

     

     

    Women's online circle - Peer to Peer

    Online gatherings for sharing and support

    Designed for women wishing to connect with other women and chat about subjects important to them. Each gathering has a different theme.

     

     

    Headspace online

    Online gatherings for sharing and support

    Supporting 12 - 25 year old young people with online mental health support programs and workshops delivered in collaboration with Headspace.

     

    Family Circle

    Online gatherings for sharing and support

    Designed for parents wishing to connect with other parents sharing coping strategies. Each gathering will have a different theme.

     

     

    Meditation classes online

    Online gatherings for sharing and support

    Sometimes it's nice not to talk. Join our guided meditations and access the peace and quiet you need.

     

     

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