Managing anxiety workshops
Coping strategies
We are currently looking for qualified mental health professionals to lead workshops on anxiety and coping strategies. If you are interested, please register with us.
Men's virtual shed - Peer to Peer
Online gatherings for sharing and support
Designed for men wishing to connect with other men and chat about subjects important to them. Each gathering has a different theme.
Women's online circle - Peer to Peer
Online gatherings for sharing and support
Designed for women wishing to connect with other women and chat about subjects important to them. Each gathering has a different theme.
Headspace online
Online gatherings for sharing and support
Supporting 12 - 25 year old young people with online mental health support programs and workshops delivered in collaboration with Headspace.
Family Circle
Online gatherings for sharing and support
Designed for parents wishing to connect with other parents sharing coping strategies. Each gathering will have a different theme.
Meditation classes online
Online gatherings for sharing and support
Sometimes it's nice not to talk. Join our guided meditations and access the peace and quiet you need.
